Bollywood Theater's Troy MacLarty is on Tasting Table sharing okra cooked two ways: one quick recipe for flash-fried okra chips and a recipe for slow-stewed okra sambar.

"Okra is not a vegetable people are excited about," MacLarty explains. "Everyone has their own idea about it—and all the negatives. But these dishes have none of that." Read more.

Photo: Tasting Table